Venue: Toronto with Indji
Summer is in the doorway ! Come launch with me in an intense fun workshop that would revitalize your body for hot summer action . My signature Body Design will give you 90 minutes of Fettle Fixup, Synco Sticks and Focus Force in a Combo Medley of 30 minutes each at the price of 2 sessions instead of 3. No worries, You are coached into alternating states of high intensity and back to steady where you are offered 3 minute hydration breaks with an energy replenishing drink. At the end we go for an amusing thirst quencher social at the local fountain where we celebrate our surprise at your newly found stamina.. Can’t wait to see you all !
- Signature Combo Medley
10:00 am - 11:30 am
- Combination session of 30 Minutes each Fettle Fixup, Synco Sticks and Focus Force