Dance Fitness is a life style that must be maintained. Video’s give you an opportunity to maintain your energy at peak when you can not attend classes . Pick your own time and create your own schedule.
PRACTICE ALWAYS !
For the best results you should exercise at least 3 days a week. Get the benefit of various video sessions and join zoom or live classes whenever you can.
THE LINK TO A VIDEO CLASS EXPIRES MID AND END OF EACH MONTH
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Video1: 10min Stretch
01/01/2022 - 15/01/2022
12:00 am - 11:55 pm -
Video2: 10min Arms
01/01/2022 - 15/01/2022
12:00 am - 11:55 pm -
Video3: 45min Zoom Class
01/01/2022 - 15/01/2022
12:00 am - 11:55 pm -
Video4: 40min Zoom Class
01/01/2022 - 15/01/2022
12:00 am - 11:55 pm -
Video5: 35min Zoom Class
01/01/2022 - 15/01/2022
12:00 am - 11:55 pm -
Video6:42min Zoom Class
01/01/2022 - 15/01/2022
2:05 am - 11:55 pm -
Video7:44min Zoom Class
01/01/2022 - 15/01/2022
2:05 am - 11:55 pm -
Video8:47min Zoom Class
01/01/2022 - 15/01/2022
2:05 am - 11:55 pm -
Video1:16-10min Stretch
16/04/2022 - 30/04/2022
2:05 am - 11:55 am -
Video2:16-10min Arms
16/04/2022 - 30/04/2022
2:05 am - 11:55 pm -
Video3:16-45min Zoom Class
16/04/2022 - 30/04/2022
2:05 am - 11:55 pm -
Video4:16-40min Zoom Class
16/04/2022 - 30/04/2022
2:05 am - 11:55 pm -
Video5:16-35min Zoom Class
16/04/2022 - 30/04/2022
2:05 am - 11:55 pm -
Video6:16-42min Zoom Class
16/04/2022 - 30/04/2022
2:05 am - 11:55 pm -
Video7:16-44min Zoom Class
16/04/2022 - 30/04/2022
2:05 am - 11:55 pm -
Video8:16-47min Zoom Class
16/04/2022 - 30/04/2022
12:00 am - 11:55 pm
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